Which of the following is a common trigger for individuals with overactive bladders?

Alcohol consumption is recognized as a common trigger for individuals with overactive bladders. Alcohol acts as a diuretic, leading to increased urine production and a more frequent need to urinate. Additionally, alcohol can irritate the bladder lining, exacerbating symptoms of urgency and frequency that are characteristic of overactive bladder syndrome. This increased irritation may contribute to the urgency experienced by those affected, making it a notable trigger in managing the condition.

High fiber foods, regular physical exercise, and stress management techniques do not typically serve as triggers for overactive bladder. In fact, high fiber foods can contribute to better gastrointestinal health and may help regulate bathroom needs. Regular physical exercise is generally encouraged as part of a healthy lifestyle and does not provoke bladder symptoms for most individuals. Stress management techniques are often beneficial for overall health and can even help in reducing urinary issues by alleviating stress-related triggers.